QNT CREATINE MONOHYDRATE

 100% Pure Creatine Monohydrate powder.  

 Flavor: Unflavored / Neutral (making it easy to mix into water, juices, or protein shakes).  

 Size: 300g container.  

 Total Servings: 50 servings (based on a standard 3g serving size)

 Increases Power & Strength: Accelerates ATP (cellular energy) synthesis, giving you a boost in explosive power and strength during heavy or high-intensity lifts.  

 Enhances Performance: Specially formulated to optimize physical capacity during successive, short-burst, high-intensity exercise sets.  

 Improves Recovery: Helps reduce overall muscle fatigue and speeds up tissue recovery between workouts.  

 Promotes Muscle Volumization: Supports protein synthesis and cell hydration, leading to better muscle fullness and congestion.  

Nutritional Profile & Ingredients

The product is entirely clean, containing no fillers, stimulants, or major allergens.  

 Ingredients: 100% Creatine Monohydrate. 

Daily Dose: A beneficial effect is proven with a minimum daily intake of 3g. However, for optimal athletic performance, the manufacturer suggests taking up to 6g daily (or split into two smaller doses).  

 Timing: Best consumed just before your training session. On rest days, take it first thing in the morning to keep muscle creatine stores saturated.  

 Mixing: Mix your scoop with water or a carbohydrate-rich drink (like fruit juice), as the fast carbs can help optimize muscle uptake. Ensure you drink plenty of water throughout the day while supplementing with creatine.